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Unity of Charlottesville welcomes first-time and seasoned meditators to join in a day of rest, reflection, and preparation. Our Sanctuary provides sacred space for mindful movement, listening, journaling, and seated meditation. 

We gather in sacred community at the half-way point between the Summer Solstice and Autumnal Equinox to pause, notice, and move with care into right action. Inspired by the Gaelic early harvest festival Lúnasa (Lughnasadh), our retreat will focus on the themes of rhythm, ripening, and appreciation.

Come as you are: No need to prepare or extend any extra effort. Be held.

Facilitated by Karolyn Kinane, contemplative guide & educator.

REGISTER HERE

Saturday August 2, 2025

Arrival: 9 AM. Departure: 4 PM

  • Bring your own lunch and any other items you may need to feel comfortable-- journal, blanket, pillow, yoga mat.
  • All activities can be enjoyed from a chair, the floor, or standing.
  • We have a fridge on-site to store your food.

ABOUT THE FACILITATOR

Karolyn Kinane, Ph.D., has been helping people live and learn more deeply– with playfulness and purpose– for over twenty years. An award-winning professor, leadership coach, and Wild Church facilitator, Karolyn’s presence conveys comfort and inspiration, creating environments where introspection and creativity can thrive.

Karolyn has been a professor of literature, a faculty developer, and a thought-leader of contemplation in higher education, sharing her wisdom on mysticism, contemplation, and creativity at colleges and universities across the country. Karolyn is also a registered Yoga teacher with advanced training in somatics, tarot, and other modalities.

Drawing from her expertise in contemplative science, spirituality, yoga, and nature connection, Karolyn serves her communities in a variety of ways involving music, meditation, and deep listening. She lives in Charlottesville and supports Unity of Charlottesville, where she hosts "Tune-up Tuesdays," online, 15 minute meditations inspired by Unity's Sunday sermons. 

Find more at her website: karolynkinane.com 

Register