Yoga of the Soul

DATE: Saturday, April 23, 2022

TIME: 11:00 am-12:30 pm

TEACHER: Jai Vedya Kaur (Xing)

LOCATION: Unity of Charlottesville Sanctuary
2825 Hydraulic Circle, Charlottesville

Click here to register online

What to bring:

Bring your own yoga mat, blanket(s), loose cotton or linen clothing (preferably white), water bottle and head wrap.

Cost:

Suggested Love Offering to Unity $10-20 (no one turned away)

What is Kundalini Yoga?

Kundalini Yoga had been a secret ancient healing practice among selected yogis in India until 1969 when Yogi Bajan started to teach it in the North America. It  uses breathwork, mantras, kriyas, meditations, and mudras to awaken your divine energy, so that you can be filled with vibrant energy, joy and boundless love.

Teacher Bio:

Jai Vedya Kaur is a certified kundalini yoga teacher (250 hr, Boston, in 2016). She achieved kundalini awakening through her practice, and has been leading retreats and classes in the U.S. and China since 2016.