Bring your own yoga mat, blanket(s), loose cotton or linen clothing (preferably white), water bottle and head wrap.
Suggested Love Offering to Unity $10-20 (no one turned away)
Kundalini Yoga had been a secret ancient healing practice among selected yogis in India until 1969 when Yogi Bajan started to teach it in the North America. It uses breathwork, mantras, kriyas, meditations, and mudras to awaken your divine energy, so that you can be filled with vibrant energy, joy and boundless love.
Jai Vedya Kaur is a certified kundalini yoga teacher (250 hr, Boston, in 2016). She achieved kundalini awakening through her practice, and has been leading retreats and classes in the U.S. and China since 2016.