This event has already occurred
Slideshow image
Save to your Calendar

THIS EVENT IS CANCELED!

Join Jai Vedya Kaur for a day of profound practice as we leverage some simple Kundalini Yoga technology to awaken your Kundalini, and connect you with the Vajra of Joy: the radiant power within that transforms life into a blissful journey.

Joy is not just an emotion—it’s a transformative force, with the power
to:
Heal the body and mind
Dissolve suffering and inner conflict
Protect you from unwanted energies
Elevate your energy and spirit

What You’ll Learn:
 Energizing Kundalini Yoga kriyas
 Meditations with mind-body technologies to align your energy
 Breathing Techniques to awaken your life force (Kundalini Power)
 Chanting and sound healing to raise your vibration

This retreat is open to everyone, regardless of prior experience or physical ability. Chair yoga options are available.
Note: Kundalini Yoga is accessible for all fitness levels, and practices can be adapted to meet individual needs.

Instructor Bio:
Jai Vedya Kaur (Xing Griffith) is a long-time member of Unity and has been teaching here since 2022. This is the eighth event she has hosted for Unity. She is a certified Kundalini yoga teacher (275 hours, 2016 Boston). She achieved kundalini awakening through her practices nine years ago, which enabled her to become a vegetarian naturally, stay focused and energized without the help of coffee or tea, and experience many other energy miracles. She has been leading retreats and classes in the U.S. and China since 2016.