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Qi Gong

June 12 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until July 10, 2019

Wednesday Evening 5:30 pm—6:30 pm

June 5 through July 10

In the Fellowship Hall

Improve your Health with the ancient Chinese practice of Qigong handed down for 38 generations from the Ni Family Traditions which Paul is a student of.

The Eight Treasures consist of eight sets of exercises. We will be learning level 1 which is 1 movement for each of the treasures.

These movements and exercises combine toning, strengthening and stretching. They are like easy to learn Tai Chi, standing Yoga and very gentle martial arts.

You will learn specific breathing techniques for the purpose of maintaining health and preventing disease and meditations that go with each movement.

The Eight Treasures can be practiced by anyone at any fitness level.

Suggested Love Offering: $20 per class or $90 for the entire session, No one turned away.

Dr. Paul Olko, is a certified practitioner of Naturopathy, Chinese herbal medicine, and Tui Na acupressure massage since 1971. In 1980 he created The Green Lake Healing Center in Charlottesville, VA.
He seeks to educate and empower each person that he assists by employing a variety of natural modalities such as Naturopathic Functional Medicine, Traditional Chinese Medicine, Acupressure Massage, Qigong healing, Herbal Medicine as well as Dietary, Nutritional and Lifestyle Counseling.

 

Details

Date:
June 12
Time:
5:30 pm - 6:30 pm
Event Categories:
,

Venue

Unity Charlottesville
2825 Hydraulic Rd.
Charlottesville, Virginia 22901
+ Google Map
Phone:
(434) 978-1062