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HOW TO MEDITATE – NIGHT CLASS
May 11 @ 6:30 pm - 8:30 pm
An event every week that begins at 6:30 pm on Monday, repeating until May 18, 2020
HOW TO MEDITATE
With Rev. Don
5-Weeks Beginning Monday, April 20
6:30 pm – 8:30 pm
April 20, April 27, May 4, May 11, May 18
CLASS REGISTRATION IS CLOSED
During the five weeks, we’ll be reviewing many different meditation techniques and then practicing them both during the class, and during the week. Some of the meditation techniques covered are: Breath, Mindfulness, Mantra, Chanting, Movement, Centering Prayer, and Unity meditation.
Although Rev. Don has been a teacher of Transcendental Meditation for 46 years, and has practiced TM twice daily for over 50 years, he will not be teaching TM during this course.
This class is offered on a love offering basis.
Suggested (but not required) reading material for the class is “Meditation for Dummies” which is available in our Unity bookstore.
Please note that if you are taking this class for SEE credit, there is a registration fee of $45 which is paid directly to Unity Worldwide Spiritual Institute.