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HOW TO MEDITATE – DAY CLASS

May 13 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until May 20, 2020

HOW TO MEDITATE
With Rev. Don

DAY CLASS
5-Weeks Beginning Wednesdays, April 22
10:00 am – 12 noon
April 22, April 29, May 6, May 13, May 20

CLASS REGISTRATION IS CLOSED

During the five weeks, we’ll be reviewing many different meditation techniques and then practicing them both during the class, and during the week. Some of the meditation techniques covered are: Breath, Mindfulness, Mantra, Chanting, Movement, Centering Prayer, and Unity meditation.

Although Rev. Don has been a teacher of Transcendental Meditation for 46 years, and has  practiced TM twice daily for over 50 years, he will not be teaching TM during this course.

This  class is offered on a love offering basis.

   

Suggested (but not required) reading material for the class is “Meditation for Dummies” which is available in our Unity bookstore. 

Please note that if you are taking this class for SEE credit, there is a registration fee of $45 which is paid directly to Unity Worldwide Spiritual Institute.

Details

Date:
May 13
Time:
10:00 am - 12:00 pm
Event Category: